Hi this is your coach Neeraj Adhlakha Certified Expert in Nutrition & Fitness Science (INFS).
I established Neeraj Adhlakha Fitness because I wanted to help people change their lives in a significant, positive and sustainable way. Being an Online Coach I find a way to work with their challenges and achieve great things despite them. I know how difficult it can be to stick to new fitness regimes – to put yourself first. With each challenge faced (work, travel, children, injury etc), your goals seem less and less achievable. It can appear to be an uphill and lonely struggle – almost too intimidating to even start.
