Here is the story of Ruchita Sharma who transitioned from her Anchoring career to Acting now. Yes she is an Star Plus serial "Yeh Rishte Hai Pyaar Ke" and "Yeh Hai Chaatein" Here is how she chased her goals, As because of her long hours working and travelling to many destinations in events, she was not getting time for fitness and was not able to give a start to quantified meals which can work for her to transform. But the day she finally decided that she has to achieve her dream body she got enrolled with me. Anyhow with just home workout as the gyms were off and quantified meals which I planned started supporting her dreams. More power to you supergirl. Wishing you good luck for your future in your Acting career.
Are you keen to see what incredible results online training? Our client success stories is our little way of showcasing some of the incredible results Arpit have achieved from his training with @neerajadhlakhafitness We are not interested in that being the end of the story however. Our teams aim is to kick-start people into getting their health and wellbeing on track. Giving them the knowledge and make them understand about quantified meals and importance of activity levels so that they continue this sustainable lifestyle...
Story of my client Aastha Mathur As she is a yoga instructor, her priorities of fitness were on top and for her the challenge was to follow the diet properly and as she was announced as a winner of give away from NAF for transformation plan. She managed her diet in a great manner And the best part is, she never had to starve. Glad to have you as my mentee ☺️ God bless you!!
All transformation is not just having six pack abs…. Here is the story of Mr. Suresh Agarwal Mr. Suresh 56 years old was leading a sedentary lifestyle and used to eat whatever he crave for which resulted having lot of health issues, related to Blood Sugar and High Blood pressure. Poor health started taking toll on his work and personal life. Modifying the activity levels and diet into quantified way resulted in 8 kg weight loss in 90 days. He enjoys taking stairs instead of elevators and don’t mind parking the car a little away from the destination. He is now on less medication for his blood sugar and blood pressure levels. Long more way to go !!
I never thought i am fat but my odd belly use to annoy me and put to embarrassment sometimes. Regular eating out and my love for sweets made me hate wearing anything tight or fitting. It started when a small gym started in our colony. I lost 2/3 kgs but there was not much change in body. Thanks to my coach neeraj Adhlakha who motivated and guided me to start a proper quantified diet and resistance training to get best result. And to follow the diet from him was very easy as it keeps me filled all the time and not starving. Now at this stage , healthy diet and excercising is part of my life. Happy to have such life style keeps me healthy, fit and energized. Best is yet to come !!
I had the privilege of having neeraj sir as my nutritionist he worked on helping me to achieve my goals not only by making me tonned , but also by improving my relationship with food .we spent hours in discussing my food habbits and about the goals and the next day i got a full customised diet plan that was easy to follow . Neeraj sir has been always like family . He takes care of the persons and motivates to do his best and is just a call away for any help . He has a bestest knowledge about the food and nutrition Very happy !!!
I’m happy to provide this testimonial for Mr. Neeraj Adhlakha. He was extremely encouraging and pushed me to achieve the goals we had set. I knew nothing about the macros and micros (never counted calories) before starting my journey with him, but now I’ve started keeping a balance with taste and diet. Thanks for teaching this 25 year girl mindful eating!